Many of the emotional wounds we carry did not begin in adulthood. They began much earlier - in childhood, in the emotional experiences and childhood traumas we lived through, in the relationships that shaped our perception of love, belonging, and worth. Perhaps even before that - in your mother’s womb, or in the emotional pain and patterns passed down through generations. You came into this world and slowly learned to shrink your authenticity. You began to feel confused beca

The early lessons that shape us At some point in our early life, we learned that being ourselves wasn’t sufficient. We were criticised, judged, or didn’t feel fully loved. To gain acceptance, we began acting in ways our parents desired. We stopped being our true essence and started wearing layers to feel loved. As a result, we didn’t learn how to love and accept ourselves fully. We grew up waiting for others to give us the love we didn’t receive from our parents. But everyone

Follow your heart, the wise ones say. Easier said than done, I say. And I said it so many times, resisting the whispers of my soul, until the dryness inside me became unbearable. My flesh, this sacred vessel, was alive, barely, but my soul had retired somewhere - I didn’t know where. It was waiting for me to choose to be alive again. The invisible golden threads of Spirit rescued me, and the message was clear "enough of this nonsense, woman, if you don’t value yourself, who w

I knew a radical change was necessary and had known it for 3 years. I was drowning in that relationship. I was barely alive, moving through my days feeling unworthy, lifeless, numb but too scared to leave. The unknown terrified me. I believed the voices in my head saying " You have been together for 18 years, it's too late, you're 52, you can't start over." The fear kept me frozen, unable to fight for myself and my dreams. Yet, through this exasperating time, I never lost tou

LOVE IS WHO YOU ARE , dear human soul. There is a part of you who knows that, and will not give up on being heard. I call this part our Higher Self, our Soul; it is always whispering: “You are greater than your body, you are infinite.” Our higher self is always calling us to embody our mastery, to open the door to our magnificent divine light and let it fill every particle of our being. It never gives up on us, but it can only create miracles in our lives if we give it permi