Meet Your Guide
Karina Barbosa
Certified Holistic Psychotherapist · Family Constellation Therapist · 20+ years of lived therapeutic experience.
I support people who feel an inner call to heal - those who sense something in their life is ready to shift, be understood, or finally released.
My path into this work began long before formal training. I grew up carrying responsibilities far too big for a child, alongside experiences of emotional neglect and early trauma. In adulthood, I navigated relationships where my voice and worth were diminished, and faced a life-threatening health diagnosis. These experiences shaped not only my resilience but also my deep respect for the courage it takes to heal.
For over two decades, I have also been a psychotherapy client myself. This long, personal journey grounds my work in empathy, integrity, and lived understanding. Alongside this, a lifelong connection to Spirit informs the intuitive, heart-centered way I work, allowing me to meet each client with presence, depth, and care.
My role is to walk beside you as you explore your inner landscape, heal emotional and intergenerational patterns, and reconnect with the wisdom of your soul, so you can live with clarity, self-trust, and authenticity.
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Services
The Human-Soul Pathway
From wounded ego to embodied soul.
This integrative pathway combines psychotherapy, family constellations, and alignment with your Higher Self. It helps you heal personal and generational wounds, integrate your inner child and adult self, and awaken your soul’s wisdom. The result is living as a fully empowered, conscious human-soul, free and aligned.
Holistic Psychotherapy
Heal your emotions, release old patterns, and strengthen resilience.
Holistic psychotherapy honors your whole human experience - mind, body, heart, and soul. Together, we explore the roots of your emotions, beliefs, and patterns, heal early relational wounds, and develop self-awareness and emotional balance. This work helps you navigate life with clarity, emotional stability, and lasting transformation.
Family Constellations
Uncover hidden family patterns and release inherited burdens.
Family Constellations reveal unconscious dynamics and intergenerational patterns shaping your life. Using systemic exercises, we identify loyalties, entanglements, and blocks, helping you release burdens, restore balance, and experience greater freedom and peace. When combined with psychotherapy, this approach can accelerate breakthroughs and transformation.
Connection Culture Community Clinic
As part of my clinical practice, I dedicate one week each month to the Connection Culture Community Clinic.
This clinic is offered as a low-fee service, created to support wider community access to holistic psychotherapy, while maintaining a professional, ethical, and deeply supportive therapeutic framework.
Community Clinic sessions are held online and offered at a reduced fee, making this work more accessible to those who feel called to begin or continue their healing journey.
If you feel this space is right for you, you are warmly invited to book a Community Clinic session with me.
"Keep choosing life over and over and over again.
Be bold. Stand tall.
Be you, fiercely you.
Your soul deserves it.
And you are your soul."
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Guiding Families with Heart
My extensive experience as a Waldorf Steiner teacher, combined with my work as a holistic psychotherapist, gives me a deep understanding of how early life experiences shape emotional well-being - for children and for the adults who care for them.
I support parents and caregivers who are navigating challenges such as:
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Children struggling with anxiety, emotional regulation, or challenging behaviour
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Sibling rivalry or ongoing family conflict
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Feeling overwhelmed, frustrated, or disconnected as a parent
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The impact of past trauma or generational patterns within the family
Through guidance, insight, and practical strategies, I help families restore harmony, build emotional resilience, and create a home environment where both children and adults can thrive.
